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Savor: Mindful Eating, Mindful Life
End Your Struggle with Weight. Your Path Begins Here. With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.
16% Off
$25.00 $21.22
Exercise is Medicine
This revised edition of The New Parkinson's Treatment: Exercise is Medicine is a must read if you, or someone you know, has been diagnosed with Parkinson's. Exercise cannot be underestimated for its role in slowing Parkinson's down. This book introduces the seven key concepts to help you get the most out of your exercise program, as well as easy strategies and hints to keep you motivated.
16% Off
$30.00 $25.22
The Proof is in the Plants
All the facts and advice for anyone curious about feeling and doing better through a plant-focused diet What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life.
7% Off
$45.00 $42.00
The Young Neurosurgeon
In the ER, the OR, and in the waiting room where the doctors deliver heart stopping news to the families of their patients, a neurosurgeon's apprenticeship is arduous. This memoir of the day-to-day experiences of a resident in neurosurgery at one of the nation's busiest trauma centers provides a rare window into the training of the doctors who open patients' skulls and operate on their brains and spinal cords.
$32.11